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Programs

We offer classes for all ages and all levels. Join one or more of these today! Check out the schedule here.

To join any of these today, get started with our trial program. Make your appointment now!

Regular Classes

PeeWee Class (Ages 3-5)

Our PeeWee Classes are designed for children of 3 to 5 years old. In these classes, we develop the mental and physical basics of Tae Kwon Do, including focus, respect, confidence, balance, coordination, and basic Tae Kwon Do knowledge. We do this in a fun, encouraging, and pressure-free environment to ensure that our students grow to love Tae Kwon Do in their own way and only advance to regular class when we think they are ready.

Youth Classes (Ages 5-13)

Our Youth Classes are where our students can be active and engaged, outside of their home, school, and electronics. During class, students work on physical qualities like strength, flexibility, and stamina, as well as mental qualities like focus, confidence, and respect. We do this through Tae Kwon Do-based drills and activities that are fun and always instructor supervised to keep everyone safe and focused.

Family Classes (Ages 5 & Up)

Family Classes are a great way for parents to spend time with their kids while staying engaged and active. Designed similarly to the youth classes, we make sure each class is high-energy yet at a level where each student is provided the instruction they need to improve themselves in every class.

Teen and Adult Classes (Ages 13 & Up)

The Teen/Adult Classes are an excellent way for adults to begin Tae Kwon Do or reintroduce themselves to the martial art. No student needs to worry about their level of expertise or physical fitness, as our teaching philosophy is individuated attention for personal, unique progress. Every student can learn at the pace required to best benefit their growth and health.

 

Special Classes

Demonstration Team

By invitation only, the demonstration team is for students of advanced levels that wish to learn Tae Kwon Do demonstration skills and forms, such as choreographies, tricking, and power breaking moves. Practices are highly individuated for maximal safety and engagement. The demonstration team performs in community events, birthday parties, and competitions.

Competitive Training

Competitive Training Classes are of much higher intensity to make students ready for local, regional, national, and international competitions. Specialized training in competition sparring and competition forms will be provided personally by Grandmaster Lee, a two-time Korean National Sparring Team member and five-time international champion. While competition participation is not a requirement, we always have several members competing at all levels and becoming very successful.

Weapon Class

Weapon Classes are chances for students to practice hand-eye coordination and different body awareness. Students get to use of wooden swords and nunchucks in a very safe and carefully supervised environment with our master instructors. These classes are for Black Belt Club members only.

Leadership Class

By invitation only, Leadership Classes are designed to instill students the proper mindset and techniques to teach and lead others, both within and outside of Tae Kwon Do. Curriculum includes empathetic leadership, confidence, charisma, and care for others.